I’ve had a lot of changes take place the past year or so. My father died last year, my lady left me and others a month later, after that I lost all of my currency on bad investment choices. I had sunk to the bottom in addition to not wanting to try in addition to making it back up again. I just finished. As bad as it gets, if you can just accept it in addition to keep going, then things usually change for the better. I met a modern girl in addition to her leaving myself and others after a month so I got knocked down yet again. The only warmth in my life was my electric heating method in my house. Other than that my life just felt chilly in addition to colorless. I tried to just keep quiet in addition to eating healthy. In addition, I also kept the air quality in my home nice by buying a HEPA filter. I had pollen irritations in addition to not wanting them knocking myself and others down further with sickness so I tried to keep all pollutants out of my method in addition to my home with my air purification system. When you are depressed the last thing you want to do is cook nice meals in addition to exercise, however it’s the first thing you should try in addition to doing. I stayed inside most of the Winter in addition to staring at the fire in my fireplace just trying to meditate in addition to keeping my mind calm. After several weeks down in the trenches my spirits started to lift in addition to some life energy back inside of me. Love in addition to patience were my guideposts, in addition to still are.